Spinning and Yoga continue

I think the majority of my miles this winter have been the ones I've logged within the walls of Transition Cycle. The weekly RyJax (Spinning + Yoga) have been a great way to keep fit during the miserable winter that we've been having this year. This weekend we take a break, although they are offering a long ride on the CompuTrainers and then the following week is the final regularly scheduled RyJax class. By then I hope the snow and ice (that's resulted from all the melting) will be gone, and we could do the spinning portion outside.

Safe riding all.

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